Functional Therapy
Support and protect injured joints with specialized taping and bracing techniques.
Available at these clinics:
Mississauga
Oakville
Taping and bracing are techniques commonly used in sports medicine to prevent and treat injuries. They involve applying a supportive tape or brace to a specific area of the body to provide stability and reduce stress on the joints and muscles.
Taping and bracing are effective ways to support the body during physical activity and to help prevent injury. They are also useful in treating existing injuries, reducing pain, and speeding up the healing process.
Some benefits of taping and bracing include:
Taping and bracing can help prevent injuries by providing support to the muscles and joints. This is especially important for athletes and individuals who participate in high-impact activities.
Taping and bracing can help reduce pain by stabilizing the affected area and decreasing stress on the surrounding muscles and joints.
Taping and bracing can improve the healing process by reducing inflammation and supporting the injured area. This can result in a faster recovery time and a lower risk of re-injury.
Taping and bracing can help improve performance by providing support and stability to the body during physical activity. This can result in better form and technique, leading to improved athletic performance.
There are many types of taping and bracing techniques that can be used to support different areas of the body. Some common types include:
Athletic tape is a type of tape that is used to provide support to the muscles and joints during physical activity. It can be used to prevent injuries or to support an existing injury.
Kinesiology tape is a type of tape that is designed to mimic the natural movement of the body. It can be used to provide support to the muscles and joints, reduce pain, and improve circulation.
Braces are supportive devices that are designed to provide stability to the joints and muscles. They can be used to prevent injuries or to support an existing injury.
Taping and bracing are effective techniques for preventing and treating injuries, reducing pain, and improving performance. They can be used alone or in combination with other treatments to support the healing process and prevent re-injury. If you are experiencing pain or discomfort during physical activity, talk to a healthcare professional to see if taping or bracing could be right for you.
